Benefits of D3
The widespread deficiency that is sweeping Australia is becoming an increasing concern for healthcare professionals as vitamin D3 plays an important role in many systems of our body.
Bone health
Vitamin D3 maintains strong healthy bones. Vitamin D helps us to absorb calcium which we all know is important for bone health.
Muscle strength
Vitamin D3 maintains muscle strength. Vitamin D3 can also improve non-specific muscle pain which may be helpful in patients with fibromyalgia.
Immune function
Vitamin D3 maintains healthy immunity. By having an adequate level of vitamin D we are ensuring that our immune system is working optimally to ward of any colds and flus, etc. Exciting research has also shown that it can enhance the body’s immune response to both bacterial and viral infections.
Heart health
Vitamin D3 maintains heart health. Vitamin D can help lower blood pressure. Having a deficiency in vitamin D increases the risk of developing cardiovascular problems.
